In the seminars I teach, I ask participates if they know of someone, anyone, who has been successful being negative or pessimistic; so far, no one has been able to give me an example. Therefore, being successful has a direct relationship to being positive and having a good attitude. Being positive, especially in a difficult environment is no easy task; however, it can be done.
There are a number of actions we can take to become more positive:
Wake up early. There is nothing healthier than waking up early to have the whole day ahead of you to do what you really have to do. And above all, the first hour of the day, called 'the golden hour', is the most important. You are more relaxed and calm, and it's time that you take some time to read, meditate and exercise. Try it for a few days and you will notice the change.
Help others. During your day help your friends and colleagues. Become a trusted person for those who work with you and you will become a support for them. Helping others will make you feel better.
Today there are many ways to be in excellent physical, mental and spiritual form, and much of it we can do it ourselves. If you do, you'll have a better day, more positive, more optimistic and more inspiring for you and those around you.